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Sometimes we learn things the hard way.

Photo by Garon Piceli from Pexels I'm a changed woman. 😁 The last eight months has been a series of pain and torture for me, emotionally. (Hmmm okay, that's a little bit exaggerated but I know you get the point.) Guess what, I was heart broken, I was dumped. I was so depressed and was suffering in the first few months, I was crying myself to sleep. Pretending to everyone including myself that I'm okay. I watched loooooot of videos and read a loooooot of books about moving on and heart aches. I was so desperate in taking away the pain that I'm feeling. I do a lot of stuff to distract myself but who am I fooling? I decided to embrace the pain and get used to it. By embracing the pain, that's when I gain strength. One day, I stumbled upon a Matthew Hussey video about core confidence and that changed everything. "I am Ironman!" I realized that when everything else fails, I will be okay because I know what I can offer. ...

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